There are many ways to lose weight fast without counting calories. You can try one of these methods for a week and see how you feel. If you like the results, stick with it! If not, switch to another method. Here are six ways to lose weight quickly: 

1) Eat More Vegetables and fruit: A diet that is high in vegetables and fruit is a healthy way to lose weight. They are low in calories and have many vitamins and minerals that are beneficial for your body. Add some variety into your meals by eating different types of vegetables and fruits.  Take the time to visit a well known website such as https://infinite30.com/ to know more about losing weight fast and easily.

2) Drink Plenty Of Water And You'll Lose Weight Fast: Drinking plenty of water is essential for losing weight fast. Not only will it help you feel fuller after eating, but it will also help lower your blood pressure and cholesterol levels. When you drink water, it helps take up space in your stomach so that you don't eat as many calories. 

3) Exercise Regularly: Exercising regularly helps burn off calories and makes you feel good mentally and physically. It also helps increase muscle mass which will help you burn more calories when you're not exercising. Find a time each day that works best for you and stick with it no matter what. 

4) Avoid Eating Late At Night: Eating late at night causes your body to release hunger hormones which make it difficult to resist snacks later on in the evening. Try to avoid eating dinner around 7pm or later